The Out of Office Bundle
Sample the Out of Office Bundle here.
Maybe you’re done and officially on holiday, taking some time off or simply out of the office for the day! Whatever your story may be, I hope this little mini series will help you feel exactly that, out of the office, ready to totally relax and lean into this time of rest that you have taken for yourself!
This collection includes a series of 5 videos ranging from 5mins to 25mins all geared towards helping you unwind and truly feel released to be out of the office and in the moment, right here, right now.
These videos include some of my favourite mindful meditations to help you feel present and centred. Helping you incorporate some really, soothing, deep, stretches and slow mindful movements into what ever little pocket of time you have managed to carve out for yourself. These videos are designed to give you meaningful moment with yourself, to connect to God and be present; letting go of what you need to, in order to truly unwind and enjoy your time off.
Whatever your experience of God or faith or even yoga, I just invite to be open to the deeply spiritual movement practice of yoga and open your heart to maybe experiencing something new and different of God and maybe juuuust maybe experiencing a peace that transcends all understanding deep in your body; like never before.
Remembering always that this is a safe online space for you. Whatever truly nourishes your soul and adds to your wellbeing take it with you as a gift from God to yourself. Whatever doesn’t bless you or align with your truth feel free to simply let it go. Wherever you find yourself on the theological spectrum my deep hope is that these videos truly bless you and help you get the most out of your time off, out of the office and into the present moment right where you are.
Sample the Out of Office Bundle here.
Maybe you’re done and officially on holiday, taking some time off or simply out of the office for the day! Whatever your story may be, I hope this little mini series will help you feel exactly that, out of the office, ready to totally relax and lean into this time of rest that you have taken for yourself!
This collection includes a series of 5 videos ranging from 5mins to 25mins all geared towards helping you unwind and truly feel released to be out of the office and in the moment, right here, right now.
These videos include some of my favourite mindful meditations to help you feel present and centred. Helping you incorporate some really, soothing, deep, stretches and slow mindful movements into what ever little pocket of time you have managed to carve out for yourself. These videos are designed to give you meaningful moment with yourself, to connect to God and be present; letting go of what you need to, in order to truly unwind and enjoy your time off.
Whatever your experience of God or faith or even yoga, I just invite to be open to the deeply spiritual movement practice of yoga and open your heart to maybe experiencing something new and different of God and maybe juuuust maybe experiencing a peace that transcends all understanding deep in your body; like never before.
Remembering always that this is a safe online space for you. Whatever truly nourishes your soul and adds to your wellbeing take it with you as a gift from God to yourself. Whatever doesn’t bless you or align with your truth feel free to simply let it go. Wherever you find yourself on the theological spectrum my deep hope is that these videos truly bless you and help you get the most out of your time off, out of the office and into the present moment right where you are.
Sample the Out of Office Bundle here.
Maybe you’re done and officially on holiday, taking some time off or simply out of the office for the day! Whatever your story may be, I hope this little mini series will help you feel exactly that, out of the office, ready to totally relax and lean into this time of rest that you have taken for yourself!
This collection includes a series of 5 videos ranging from 5mins to 25mins all geared towards helping you unwind and truly feel released to be out of the office and in the moment, right here, right now.
These videos include some of my favourite mindful meditations to help you feel present and centred. Helping you incorporate some really, soothing, deep, stretches and slow mindful movements into what ever little pocket of time you have managed to carve out for yourself. These videos are designed to give you meaningful moment with yourself, to connect to God and be present; letting go of what you need to, in order to truly unwind and enjoy your time off.
Whatever your experience of God or faith or even yoga, I just invite to be open to the deeply spiritual movement practice of yoga and open your heart to maybe experiencing something new and different of God and maybe juuuust maybe experiencing a peace that transcends all understanding deep in your body; like never before.
Remembering always that this is a safe online space for you. Whatever truly nourishes your soul and adds to your wellbeing take it with you as a gift from God to yourself. Whatever doesn’t bless you or align with your truth feel free to simply let it go. Wherever you find yourself on the theological spectrum my deep hope is that these videos truly bless you and help you get the most out of your time off, out of the office and into the present moment right where you are.